Nurture Yourself

Slow down, tune in, and give yourself what you truly need in each moment. Make yourself a priority every day and put your wellbeing first.

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Our people: Kayla Gordine's Daily Rituals

Meet Kayla, a certified holistic health coach and founder of Ahwina Wellness. Join us as we delve into her daily rituals

Our people: Sarah Clark's Daily Rituals

Meet Sarah, mother and owner of the beautiful Remuera business, Hedgerow. Juggling the demands of a bustling enterprise and the daily throws of life, Sarah is always a beacon of energy and inspiration. Join...

Our people: Jess Blair's Daily Rituals

Meet Jess, a clinical nutritionist, naturopath, author and mother passionate about healthy living with infectious energy in abundance. Let's explore her daily rituals and cherished self care practices.

Our people: Damian Chaparro's Daily Rituals

Meet Damian, the visionary behind Aro Ha retreat. Inspired by the need for a comprehensive wellness experience, he set out to create a retreat that nurtures individuals while championing a more...

Our women: Sarah Tanner's Daily Rituals

Meet Sarah, a passionate holistic wellness advocate incorporating organic wholefoods with transformative experiences and events facilitating sound. Explore her cherished daily rituals

Our women: Sarah Reid's Daily Rituals

Explore our founder Sarah's daily rituals and learn about her favourite self care practices.