Live Consciously

Nurture a growth mindset, seeking opportunities for learning, adaptation, and self-improvement to positively impact ourselves and the world.

All Posts live consciously

Fulfillment through micro-focus

Ever heard the quote: “Enjoy the little things, for one day you may look back and realise they were the big things”? We believe no truer words have been spoken,...

What does it mean to live consciously?

It’s one of our core pillars, but what does living consciously actually mean? We give you the highlights plus four simple ways to live more consciously, so you can make every...

Unlocking change: the art of habit stacking

Looking for a simple and effective way to integrate new habits into your daily routine but feel you’re already lacking the mental space to do so? Habit stacking might be just what...

Striving for progress, not perfection

As women, we often feel the pressure to be perfect in every aspect of our lives. We strive to be the perfect mother, wife, friend, and employee - the list feels...